Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: jeffw

In the 7 days ending 2007-11-24:

activity # timemileskm+m
  Running3 3:00:00
  Bicycle2 1:20:00
  Hiking1 30:00
  Total6 4:50:00
[csv]

«»
1:40
0:00
» now
SMTWHFS

Saturday Nov 24

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie at Bald Hill. Nice crisp morning.

Friday Nov 23

Bicycle 40:00 [1]
Commute to work.

Wednesday Nov 21

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie on a frosty morning at Bald Hill.
Bicycle 40:00 [1]
Commute.

Monday Nov 19

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie at Bald Hill.

Sunday Nov 18

Hiking 30:00 [1]
Hiking with Paula and Annie at Mary's Peak in the heavy rain.


 

Dec 1, 2008: processing time: 0.110s | © 2000-2008 Attackpoint
contact | about orienteering | donate