Saturday Feb 16 |
 | Running warm up/down 27:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| 10 min warm up. 17 min cool down. |
| Running hills 24:00 [3] | |
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| 3x to the top of Bald Hill with Paula. |
| Running 14:00 [1] | |
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| Down hill running. |
Friday Feb 15 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie at Bald Hill. |
| Walking 1:50:00 [1] | |
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| Walk to work, to lunch, and home. At lunch, I walked on the new boardwalk that they put in behind the softball diamonds near work. They have done some nice landscaping back there. |
Thursday Feb 14 |
| Walking 1:50:00 [1] | |
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| Walk to work, lunch, and home. Wore my regular shoes because I don't want to wear out my hiking boots before going to Nepal. Another beautiful walk home at night. |
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| C • Nepal 4 |
Wednesday Feb 13 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie at Bald Hill. |
| Walking 1:50:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Walk to work, lunch, and home. Covered about 200 pages in the book I'm reading. There are lots of pictures. |
Tuesday Feb 12 |
| Walking 1:50:00 [1] | |
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| Walk to work, lunch, and home. Too tired this morning to get up and go for a jog. |
Monday Feb 11 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran at about 6:30 this morning since I was lazy yesterday. Saw a large flock of geese come in to the big grassy field right at sunrise. They spiral in passing over the field several times before actually landing. Saw my neighbor with her dog Thor "Dog of Thunder". He was all wiggly and happy to see me. |
| Walking 1:50:00 [1] | |
| |
| Walked to work, and lunch, and home. Dry weather so I got to read on the way in. Tried out some new socks. Need to get some new pants since the ones with zip off leggings are not going to work on our trip; they rub on my legs. Unfortunately, almost all pants are sized for people with penguin proportions (all body no legs), so I'm just going to have to get some that are too short and add some fabric to the bottom.
Beautiful evening walking home. No clouds, lots of stars, lots of people walking friendly dogs. |