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Training Archive: jeffw

In the 7 days ending 2008-05-24:

activity # timemileskm+m
  Running3 2:30:00
  Walking1 1:50:00
  Bicycle2 1:20:00
  Total6 5:40:00
[csv]

«»
1:50
0:00
» now
SMTWHFS

Saturday May 24

Running 30:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie at Bald Hill. Cut it short today.

Friday May 23

Walking 1:50:00 [1]
shoes: Keen Targhee II
Walk to work, lunch, and home.

Thursday May 22

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Annie at Bald Hill. Knees a little rusty from a lack of running for awhile.

Wednesday May 21

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Annie at Bald Hill, very early this morning. Paula would have joined us but she had a chiropractor appointment.
Bicycle 40:00 [1]
Commute to work.

Tuesday May 20

Bicycle 40:00 [1]
Commute to work. Had to scurry around to find my stuff from my luggage.
C • Welcome back, Jeff. Good t... 2


 

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