Thursday Jun 5 |
 | Walking 1:00:00 [3] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie at Bald Hill. Had a little rain towards the end of the run. I have been getting a few quail at the bird feeder. Four of them have been seen in the backyard. I have been also getting pigeons that gobble down the food like crazy. Apparently they are a seasonal phenomenon, so I'm going to leave the feeder empty for awhile. |
Wednesday Jun 4 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran at 5:30 this morning at Bald Hill with Annie. Saw 2 deer on the bike path, a first. Also saw a whole regiment of ROTC guys walking on the back road. Also a first. |
| Walking 1:50:00 [1] | |
| shoes: Black Nike Air |
| Walk to work, lunch, and home. |
Tuesday Jun 3 |
| Bicycle 40:00 [1] | |
| |
| Commute. Another rainy day. |
Monday Jun 2 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie at Bald Hill. Beautiful day!
There must have been a really big accident at the corner. We could hear the emergency people out there all night. They left when I went for my run. |
| Bicycle 40:00 [1] | |
| |
| Commute. Crappy ride home as the nice weather turned to rain. |
| Weights 5:00 [1] | |
| |
| Quicky leg and shoulder workout. |