Saturday Jun 14 |
 | Orienteering 10:00 [1] | |
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| Jogged around the sprint course that Andy set up at Tumalo State Park for his wedding reception entertainment. Not sure how long it really took. Went slow and easy because I was wearing a dress shirt, linen pants, and sandals.
Andy and Marieke said their vows by the Deschutes just west of the Inn of the Seventh Mountain. Beautiful location and a wonderful ceremony. |
Friday Jun 13 |
| Walking 1:50:00 [1] | |
| shoes: Keen Targhee II |
| Walk to work, lunch, and home. A couple of firsts today. Met my first puggle (a cross between a pug and a beagle). Ollie was his name. And I saw a tricycle that didn't have a fixed pedal axle. You could coast without the pedals going round and round. I wonder how long they have been around? |
Thursday Jun 12 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie at Bald Hill. |
| Bicycle 1:00:00 [1] | |
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| Commute. Beautiful day! |
Wednesday Jun 11 |
| Walking 1:50:00 [1]12.0 mi (9:10 / mi) | |
| shoes: Black Nike Air |
| Walk to work, around the neighborhood, and home. Ate lunch with Paula at the Vietnamese Baguette sandwich place. Had our usual shumai and chicken sandwiches. Good place! |
Tuesday Jun 10 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie this morning at Bald Hill. The usual. |
| Bicycle 40:00 [1] | |
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| Commute. |
Monday Jun 9 |
| Walking 1:50:00 [1] | |
| shoes: Black Nike Air |
| Walk to work, lunch, and home.
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Sunday Jun 8 |
| Running 2:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Paula and Annie at Bald Hill. I ran there and ran back.
Found out afterwards that all the noise at our corner the other night was due to a house fire at a neighbors. It looks like the whole thing was burned. We need to document our stuff for insurance in case something like that happens to us (or to our neighbors and spreads to us). |
| Weights 5:00 [1] | |
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| Quick workout for the back, bis, chest, and tris. Light weights, high reps. |