Saturday Jun 21 |
 | Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Paula and Annie at Bald Hill. |
Friday Jun 20 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie at Bald Hill at 6 this morning. Actually saw a couple of women out with their dog. |
| Walking 1:50:00 [1] | |
| shoes: Black Nike Air |
| Walk to work, lunch, and home. |
Thursday Jun 19 |
| Walking 1:50:00 [1] | |
| shoes: Black Nike Air |
| Walked to work, lunch, and home. Saw a doe and two fawns near the house. Met lots of dogs out with their owners for a walk. Also saw a little garter snake which I tried to steer away from the road, but it was determined not to recross the bike path. |
Wednesday Jun 18 |
| Note | |
| |
| Had a haircut today and ran errands, so no big workouts today. While waiting for Cammie to finish her previous appointment, I looked at the shampoos and lotions that they had for sale. One of them was an Aveda Shaving Cream with mint and some other delicious sounding ingredient (I don't remember what it was. Turkey with cranberry sauce perhaps?). The sticker on the sampler bottle said, "Experience it". Ooh. I had better bring my camera next time so that I can remember the moment.
Andy and Marieke stopped by and dropped off the mini-controls. They were on their way to Crater Lake then on to Tahoe. |
| Weights 5:00 [1] | |
| |
| Back and bis |
Tuesday Jun 17 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie at Bald Hill. |
| Bicycle 40:00 [1] | |
| |
| Commute. |
| Weights 5:00 [3] | |
| |
| Chest and tris. |
Monday Jun 16 |
| Walking 1:50:00 [1] | |
| shoes: Black Nike Air |
| Walk to work, lunch, and home. Several very nice days in a row! |
| Weights 5:00 [1] | |
| |
| Legs and shoulders |
Sunday Jun 15 |
| Running 2:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Paula and Annie at Bald Hill. Ran there and back from the house. Listened to a gruesome podcast about a disease that causes people to eat themselves as in cannabilism. Luckily that part was short. |