Friday Jun 27 |
 | Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie at Bald Hill. |
Thursday Jun 26 |
| Orienteering 10:00 [1] | |
| |
| Set up and pick up for a little orienteering event at a girls summer camp at Alpine for Tamara Sprague. |
Wednesday Jun 25 |
| Walking 1:50:00 [1] | |
| shoes: Black Nike Air |
| Walked to work, lunch, and home. |
Tuesday Jun 24 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie this morning. This was Annie second run of the morning, because she went out earlier with Paula. Our other pet, Mika the cat, brought us a little present this morning. A big headless brown rat. |
| Bicycle 40:00 [1] | |
| |
| Commute to work. |
| Walking 10:00 [1] | |
| |
| Bench and tris. |
Monday Jun 23 |
| Walking 1:50:00 [1] | |
| shoes: Black Nike Air |
| Walk to work, around the neighborhood at work in the afternoon, and home. |
Sunday Jun 22 |
| Running long 2:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran to Bald Hill, ran around with Paula and Annie, then ran home. |
| Weights 5:00 [1] | |
| |
| Legs and shoulders |