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Training Archive: jeffw

In the 7 days ending 2008-07-26:

activity # timemileskm+m
  Running3 3:00:00
  Bicycle2 2:00:00
  Total5 5:00:00
[csv]

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2:00
0:00
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SMTWHFS

Saturday Jul 26

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Paula and Annie at Bald Hill.

Thursday Jul 24

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Annie at Bald Hill.
Bicycle 1:00:00 [1]
Rode the bike to Decker Road and back again.

Wednesday Jul 23

Running 1:00:00 [1]
shoes: New Balance1122 sz 10 w D
Ran with Annie at Bald Hill.
Bicycle 1:00:00 [1]
Ran some errands on the bike. Made my way downtown and home again. Had a little velvet buck cross the bike path at Bald Hill in front of me.


 

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