Saturday Aug 2 |
 | Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Paula and Annie at Bald Hill. |
Friday Aug 1 |
| Bicycle 40:00 [1] | |
| |
| Commute. |
Thursday Jul 31 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie at Bald Hill. |
| Bicycle 40:00 [1] | |
| |
| Commute. Saw a flock of small gray birds in the parking lot a work. Looked like flycatchers. |
Wednesday Jul 30 |
| Bicycle 40:00 [1] | |
| |
| Commute. |
Tuesday Jul 29 |
| Running 1:00:00 [1] | |
| shoes: New Balance1122 sz 10 w D |
| Ran with Annie at Bald Hill. The blue daisies were looking extra blue this morning. |
| Bicycle 40:00 [1] | |
| |
| Commute. |
| Weights 15:00 [1] | |
| |
| Back and bis |
Monday Jul 28 |
| Bicycle 40:00 [1] | |
| |
| Commute. |
| Weights 15:00 [1] | |
| |
| Chest and tris. |