Training Log Archive: jeffwIn the 7 days ending Feb 18, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Feb 18, 2012 #
Walking 30:00 [1]
shoes: Keen Targhee II
Walking at Bald Hill with Paula and Annie.
Friday Feb 17, 2012 #
Walking 25:00 [1]
shoes: Keen Targhee II
Walk at lunch.
Bicycle 50:00 [1]
Commute.
Thursday Feb 16, 2012 #
Walking 30:00 [1]
shoes: New Balance 993 10D
Run/walk at Bald Hill with Annie.
Wednesday Feb 15, 2012 #
Swimming 30:00 [1]
Swimming at Osborn.
Bicycle 1:30:00 [1]
Rode to work, Osborn, home.
Tuesday Feb 14, 2012 #
Running 1:00:00 [1]
(injured) shoes: New Balance 993 10D
Ran with Annie at Bald Hill. Hurt my right calf right at the end.
Monday Feb 13, 2012 #
Running 1:00:00 [1]
shoes: New Balance 993 10D
Running with Annie at Bald Hill.
Swimming 30:00 [1]
Swimming at Osborn.
Bicycle 1:30:00 [1]
Work, Osborn, home.
Sunday Feb 12, 2012 #
Bicycle 4:35:00 [1]
One hour on the trainer then rode out around Dexter Road.
Weights 10:00 [1]
Bicycle situps (200 first set, 500 total)