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Training Log Archive: wooders

In the 1 days ending Jul 5:

activity # timemileskm+m
  running2 1:54:05 16.42(6:57) 26.42(4:19) 294
  Total2 1:54:05 16.42(6:57) 26.42(4:19) 294

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Fr

Friday Jul 5 #

10 AM

running 32:36 [3] 6.63 km (4:55 / km) +107m 4:33 / km
shoes: Nike Pegasus 35

4 PM

running 1:21:29 [3] 19.79 km (4:07 / km) +187m 3:56 / km

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