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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: wooders

In the 1 days ending Nov 20, 2019:

activity # timemileskm+m
  running1 2:03:43 13.45(9:12) 21.64(5:43) 459
  Total1 2:03:43 13.45(9:12) 21.64(5:43) 459

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We

Wednesday Nov 20, 2019 #

4 PM

running 2:03:43 [3] 21.64 km (5:43 / km) +459m 5:10 / km

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