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Training Log Archive: wooders

In the 1 days ending Nov 24, 2019:

activity # timemileskm+m
  running1 47:10 4.36(10:49) 7.02(6:43) 114
  Total1 47:10 4.36(10:49) 7.02(6:43) 114

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Su

Sunday Nov 24, 2019 #

11 AM

running 7:59 [3] 1.17 km (6:50 / km) +26m 6:09 / km

running 35:12 [3] 5.4 km (6:31 / km) +88m 6:02 / km

running 3:59 [3] 0.45 km (8:50 / km)

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