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Training Log Archive: Jerritt

In the 1 days ending Jul 16, 2006:

activity # timemileskm+m
  Road Biking1 1:10:00 20.0(3:30) 32.19(2:10) 150
  Total1 1:10:00 20.0(3:30) 32.19(2:10) 150

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Su

Sunday Jul 16, 2006 #

Road Biking 1:10:00 [4] 20.0 mi (3:30 / mi) +150m 3:25 / mi

Did the loop from my house, south through Fort Snelling, across Mendota, along the Mississippi up Ohio St hill up Grand Hill and back Summit to the house. Maybe my longest ride on the road bike this year. Normally i would have a lot more miles in than that. Pushed fairly hard in spots and climbed the hills fairly well.
The rain made it fairly nice.

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