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Training Log Archive: Jerritt

In the 1 days ending Oct 26, 2006:

activity # timemileskm+m
  Running1 1:00:00 7.5(8:00) 12.07(4:58)
  Total1 1:00:00 7.5(8:00) 12.07(4:58)

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Th

Thursday Oct 26, 2006 #

Running 1:00:00 [2] 7.5 mi (8:00 / mi)
shoes: Vasques

Ford/Lake loop with extra distance around the neighborhood to get 1 hour. Nice day out. Not stiff or sore anymore.

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