Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jerritt

In the 1 days ending Nov 4, 2006:

activity # timemileskm+m
  Orienteering1 59:24 3.6(16:29) 5.8(10:14)12 /14c85%
  Total1 59:24 3.6(16:29) 5.8(10:14)12 /14c85%

«»
0:59
0:00
» now
Sa

Saturday Nov 4, 2006 #

Note

MNOC--Nerstrand Woods

Orienteering race 59:24 [4] *** 5.8 km (10:14 / km)
spiked:12/14c shoes: Vasques

Nerstrand Red Course. Fun course with little trail running. Made a couple of small mistakes, but route choice could have been better. Overall, very happy with this course. Last time I ran there was Minnegoat and I DNF'd.
2:30 to copy map. Too long.

« Earlier | Later »