Training Log Archive: JerrittIn the 1 days ending Oct 6, 2007:
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Saturday Oct 6, 2007 #
Note
MNOC--Fall O-Weekend at Telemark
Orienteering race 1:18:39 [4] *** 6.48 km (12:08 / km) +120m 11:07 / km
14c shoes: Vasque Blur 2
Red Course at Telemark. No major mistakes. Have to look at map for more details. Very happy with run, even though it was a little on the slow side. Trying to be conservative to avoid mistakes and save legs for rest of the weekend.
Orienteering race (Night) 59:32 [4] *** 4.1 km (14:31 / km)
15c shoes: Vasque Blur 2
Night-O at North end. Very fun course. Again, trying to be conservative. Messed up control 1 and I think brought a number of people along for the ride. I might have been just behind someone else too. Only a few small mistakes the rest of the way. Very happy with effort. Started to cramp at the end. Not a good sign for the Minnegoat the next day.
Two weeks of no quality training definitely had an impact from here on out.
I may look at my map for more details.
Two weeks of no quality training definitely had an impact from here on out.
I may look at my map for more details.