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Training Log Archive: Jerritt

In the 1 days ending Jul 14, 2008:

activity # timemileskm+m
  Bike Commute1 25:00 3.0(8:20) 4.83(5:11)
  Running1 22:00 2.0(11:00) 3.22(6:50)
  Total1 47:00 5.0(9:24) 8.05(5:50)

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Mo

Monday Jul 14, 2008 #

Running 22:00 [2] 2.0 mi (11:00 / mi)
shoes: Asics 2110

Took students to Como Lake for the jogging class. One student jogged the whole distance, 1 jogged about half, another about 1/3 and two more walked the whole way. I got my distance in because the two who ran went different directions and I got to run both ways.
Another 10 minutes of walking not counted.

Bike Commute 25:00 [2] 3.0 mi (8:20 / mi)

Daycare, home

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