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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jerritt

In the 1 days ending Dec 7, 2008:

activity # timemileskm+m
  Orienteering1 3:05:56 8.08(23:01) 13.0(14:18) 65017 /21c80%
  Total1 3:05:56 8.08(23:01) 13.0(14:18) 65017 /21c80%

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Su

Sunday Dec 7, 2008 #

Orienteering race 3:05:56 [3] *** 13.0 km (14:18 / km) +650m 11:27 / km
spiked:17/21c shoes: Vasque Blur 3

Possum Trot. Challenging Course. Good showing from the MNOC crew. My day was okay, but not great. Maybe more later.

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