Saturday Jan 20 |
 | Other (kicksled/hiking) 25:00 [1]2 km (12:30 / km) | |
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| Went out to Carver Park with entire family (minus dog)to get out of the house. Ended up staying for over three hours. Molly and Jasper took their turn on the kicksleds, then I got to go out with Jasper. Then, after a snack and the pleasant surprise of running into Mike and Julia, the family took a hike. Rena enjoyed her first time out in the woods, although all she saw was the inside of Molly's jacket.
It was a great day, and I was only a little sad that I was so close to groomed ski trails and not skiing. The skate lanes looked great and the tracks looked solid if anybody is looking for a place to ski. |
| Trail Running 56:21 [3]6.5 mi (8:39 / mi) | |
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| Ford/Lake loop after the outing to Carver. Able to count this as a trail run, because I mainly stayed off the perfectly plowed bike path. It felt good to be out running. |
Friday Jan 19 |
| Note | |
| (rest day) |
| Planned to get a short run in, but vistors came over and I couldn't make it out. |
Thursday Jan 18 |
| Skate Skiing 30:00 [2]5 km (6:00 / km) | |
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| Made it out for a post bedtime ski. Just wanted to get outside. I skied at Hiawatha golf course and the conditions weren't too bad for rock skis. I lost the trail many times due to drifting. I had planned to ski an hour, but couldn't ski hard enough to warm up and hadn't dressed right for the wind. I packed it in early. |
Sunday Jan 14 |
| Running 20:00 [1]1.2 mi (16:39 / mi) | |
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| Running with Jasper in the falling snow. Very fun. |