Saturday Jan 27 |
 | Note | |
| |
| Pre-Loppet 15 k |
 | Skate Skiing 1:40:00 [3]30 km (3:20 / km) | |
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| Decided not to do the Pre-loppet after i missed the on-line registration cut-off. I ended up at Carver and had a fun ski. Much of the trail is in great shape. Some is in very bad shape, and other parts felt like a wind tunnel. Not a really hard effort, but skied hard a few different times. |
Friday Jan 26 |
 | Note | |
| weight:174lbs |
| |
 | Running 33:19 [3]4.5 mi (7:24 / mi) | |
| |
| Franklin/Lake loop. Just wanted to get out for a little run before I race tomorrow. I ended up having one of my faster times (I think). Felt great. |
Thursday Jan 25 |
 | Note | |
| |
| I--along with a good friend who did the hard work--beat the water heater this morning at 2 AM. Celebrated with a hot shower this morning before work. |
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| C • In hot water !! 1 |
Wednesday Jan 24 |
 | Note | |
| (rest day) |
| Back at the plumbing one more time. |
 | Other hills (sledding) 15:00 [1] | |
| |
| Sledding with Jdawg at Town and Country. Counting this as hills, especially the times I pulled a loaded sled. Out for about an hour and a half. |
Tuesday Jan 23 |
 | Note | |
| |
| Water Heater 2--Jerritt 0. Another night of frustration and cold water. |
Monday Jan 22 |
 | Note | |
| (rest day) |
| Played football in the snow with Jasper, then put in a new water heater. |
Sunday Jan 21 |
 | Skate Skiing 55:00 [3]16 km (3:26 / km) | |
| |
| Skied the Quaking Bog section of the City of Lakes course. It was excellent this morning. Used my rock skis and I would stick with those, but it was very skiable, some challenging uphills and fun down hills. Finally, a place close by with good hills for short ski workouts. |