Saturday Mar 31 |
 | Note | |
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| MNOC--Battle Creek |
| Orienteering (course setting) 1:40:00 [2]*** 7 km (14:17 / km) | |
| spiked:17/18c shoes: Vasque Spur |
| Lebanon Hills, hanging tape. Good to be out. I think there will be some interesting legs. Started to get cold, looked at my watch and realized I needed to be on my way to the car anyway. Good timing |
| Orienteering race 1:11:00 [4]*** 7.99 km (8:53 / km) +130m 8:13 / km | |
| spiked:12/15c shoes: Vasque Spur |
| Ok run. I think knowing a park fairly well can be a benefit or a curse. I was sloppy today. Maybe trying to run from memory instead of reading the map. A couple of sloppy legs, but only legs 8 and 9 really bother me.
I still want to go back and look at the hill that 8 is on. I think there are more re-entrants than are mapped. I was being cautious, following the hill and could not locate the control. I re-attacked by going to the top and lining up on the fence and clearing. My mistake on number 9 was just being lazy. Trying to run by memory instead of reading the features. Glad to get home and get a cup of coffee.
Splits: Map copying 3.34
1.32, 7.32, 2.50, 41, 7.34, 1.34, 5.20, 8.45, 5.36, (missing 9-10) 10.35, 2.24, 2.37, 2.29, 6.08, 2.36 |
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| C • nice job ! 7 |
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Red - Splits |
Friday Mar 30 |
| Other (Basketball) 35:00 [2] | |
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| Covering gym class for another teacher. I am really bad at basketball. |
| Trail Running 43:00 [3]5.0 mi (8:36 / mi) | |
| shoes: Vasque Spur |
| Out and back along the Winchell trail. Had to slow down in a few spots that I went exploring. Needed to do something more than basketball. |
Tuesday Mar 27 |
| Running (with Chariot) 28:00 [3]3.5 mi (7:59 / mi) | |
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| Ran to get Jasper from school. Picked up the pace on the way back when it started thundering and raining. Jasper stayed dry. I got soaked. |
Sunday Mar 25 |
| Note | |
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| Badger O--2 Day |
| Orienteering race 1:20:00 [4]**** 6.3 km (12:42 / km) +260m 10:32 / km | |
| spiked:4/11c |
| Bad day. Blew #1 and went downhill. I had mistakes on nearly every control. Should have stopped, gotten a grip then continued. If anything can be positive, I didn't make any HUGE mistakes and I relocated fairly well. |
| Note | |
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| Splits from badger O
9:37, 4:44, 9:52, 10:12, 2:27, 8:54, 4:45, 3:06, 15:10, 5:15, 3:39, 1:23 |