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Training Log Archive: Jerritt

In the 7 days ending May 27, 2007:

activity # timemileskm+m
  Running2 2:09:00 16.0(8:04) 25.75(5:01)
  Hiking1 1:40:00 4.0(25:00) 6.44(15:32)
  Road Biking2 1:05:00 15.0(4:20) 24.14(2:42)
  Other2 1:00:00
  Mtn Biking1 27:00 6.21(4:21) 10.0(2:42)
  Total6 6:21:00 41.21 66.33

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Sunday May 27, 2007 #

Hiking 1:40:00 [1] 4.0 mi (25:00 / mi)

Hiked at Minnesota Valley State Park near Jordan. We had gone down to meet a friend, and planned to take a little walk before the firewood salessperson showed up. Didn't take any water or snacks for the little hiker. Molly ended up carrying hime the last 1.5 miles or so. Great park and the highlight of the hike was Jasper falling into a mudhole after it was suggested that he go around.

Saturday May 26, 2007 #

Running 1:12:00 [2] 9.0 mi (8:00 / mi)

Long run in the late afternoon. Very nice. North to the pedestrian bridge at the U. Porta Potty gods were smiling and found a construction site just in time.

Friday May 25, 2007 #

Road Biking (commute) 25:00 [2] 6.0 mi (4:10 / mi)

May take long way home.

Other (basketball and capture th) 30:00 [3]

Still bad at basketball. Still pretty good at Capture the Flag.

Wednesday May 23, 2007 #

Road Biking 40:00 [2] 9.0 mi (4:27 / mi)

Took Jasper to school by mtn. bike and the tagalong, then went by the house and switched to my road bike. Transition was pretty smooth, except the garage remote got stuck in my pocket on the way out. Time lost: 10 seconds. :)

Other (Basketball) 30:00 [3]

I'm still horrible.

Tuesday May 22, 2007 #

Running 57:00 [2] 7.0 mi (8:09 / mi)

Ford/Lake loop. Felt bad nearly the entire way. Quads felt like they were going to cramp at any moment. Felt like a lot of work

Monday May 21, 2007 #

Mtn Biking (with tagalong) 27:00 [3] 10.0 km (2:42 / km)

A quick ride with Jasper to Minnehaha Park. Had to make a hasty return when he got a bunch of sand in the eye. My legs were surprisingly tired.

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