Training Log Archive: Jerritt

Event: Possum Trot Weekend
 

Pre-Possum at Woodridge in Lawrence, KS. A fast course with a lot of open land with tall grass. Only one mistake. I left the trail too soon going to control 5 and was looking around the wrong re-entrant.

C • nice run 1

Woodridge Park Long - Splits

Test run on the new Icebugs. Felt pretty good. Two main things came out of the run. They are not ideal for hard, frozen ground. And, it now gets dark around 5. If you plan to be in the woods after that, bring a headlamp.

3 X 40 tricep dips
3 X 40 single leg squats
3 X 50 crunches

We now have a working shower, new floor and a working toilet in our bathroom. Sink by tonight or tomorrow.

C • Pete 2

2 X 40 tricep dips
2 X 50 crunches
2X 40 single leg squats with 18 lb weight (Rena)

3 X 30 1 legged carpet hopscotch with 18 lb weight. Very fun

Driving for 10 hours or so with 2 kids has to be loggable somehow. Went pretty well until the last 70 minutes.