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Training Archive: Jerritt

In the 7 days ending 2008-03-01:

activity # timemileskmclimb
  Mtn Biking3 1:47:00 16.0(6:41) 25.75(4:09)
  Running1 53:00 6.5(8:09) 10.46(5:03)
  Skate Skiing1 40:00 1.86(21:27) 3.0(13:20)
  Total5 3:20:00 24.36(8:12) 39.21(5:06)
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SMTWHFS

Saturday Mar 1

Running 53:00 [3]6.5 mi (8:09 / mi)
shoes: Vasque Blur 2
Ford/Lake loop. Even though I would love to be skiing. the hassle factor doesn't always equal late season skiing. Felt okay on the run. Hamstrings pretty tight. Maybe a bike ride later today.
Mtn Biking (with tagalong) 1:02:00 [2]9.0 mi (6:53 / mi)
I told Jasper we would go for a bike ride today because I thought it would warm up more. This afternoon I took him on the tagalong and Molly pulled Rena in the Chariot. Went on the Greenway for an out and back. It was cold on the way back heading into the wind. Otherwise good day.

Friday Feb 29

Mtn Biking (with tagalong) 25:00 [2]4.0 mi (6:14 / mi)
Jasper and i went for a ride today after loading the Mac 8 onto a trailer for repair at the boathouse. Down to Minnehaha Academy and back through the neighborhood. some fun puddles.

Thursday Feb 28

Mtn Biking (with tagalong) 20:00 [2]3.0 mi (6:40 / mi)
Jasper wanted to ride to school in the winter. I talked him into riding home instead and then the snow began. We actually had a lot of fun. He had been talking about it all day at school, but was a little surprised that I actually showed up on the bike when it was snowing.

Wednesday Feb 27

Skate Skiing 40:00 [1]3 km (13:20 / km)
After much looking around at Richardson Nature Center, including 4-5 trips to see the raptors outside and the turkeys through the viewing area, we went skiing. Jasper on his own and Rena in the Chariot. What a great day. the skate lane at Hyland was in outstanding shape. I was bummed I wasn't out for a long ski. We started at the nature center went out the spur trail and joined up with the North loop for a while before turning around.


 

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