Saturday May 10 |
| |
| Event: MNOC - Battle Creek Regional Park
|
 | Orienteering race 43:41 [4]*** 6.3 km (6:56 / km) +50m 6:40 / km | |
| spiked:14/14c shoes: Vasque Blur 2 |
| Good run on a familiar map. No mistakes that I can think of. Hesitated a couple times, but that was more to be certain. |
| Trail Running 30:00 [2]*** 2.5 km (12:00 / km) | |
| spiked:4/5c shoes: Vasque Blur 2 |
| Jogged some of the yellow course with Jasper. We decided to take a short cut and he was not that interested in going into some of the thickest undergrowth. I blew the first control on the yellow course we left the start going in the exact wrong direction...maybe I need more OTNT. |
| |
|
Red - Splits |
Thursday May 8 |
| Road Biking (commute) 50:00 [2] 11.0 mi (4:31 / mi) | |
| |
| to work, then meeting, then home. Distance, time is estimate. |
Tuesday May 6 |
| Orienteering 11:53 [4]*** 2.3 km (5:10 / km) | |
| spiked:9/11c shoes: Icebugs MR3 |
| OTNT sprint 1 at Como. Fun course set by Todd. Messed up on 10 and 11. Had a hard time reading trees as I ran across the open area. then I misread the size of the depression and missed the control by 20 meters or so. |
| Orienteering 11:58 [4]*** 2.2 km (5:26 / km) | |
| spiked:8/9c shoes: Icebugs MR3 |
| Sprint 2. A little slower and some not so clean macro navigation. Decent run overall. |
| Trail Running 20:00 [1] 2.5 km (8:00 / km) | |
| shoes: Icebugs MR3 |
| Cool down and tape retreival at OTNT. |
| |
|
Sprint 1 - Splits |
| |
|
Sprint 2 - Splits |
Sunday May 4 |
| Orienteering 1:21:00 [2]*** 6 km (13:30 / km) | |
| spiked:33/35c shoes: Vasque Blur 2 |
| Vetting at Tamarack. Fun day to be out. Two deer and three turkeys. two woodticks. |