Training Log Archive: JerrittIn the 7 days ending Jul 13, 2008:
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Sunday Jul 13, 2008 #
Note
Exhausted. Did everything I could to not do anything. Fairly successful. Regrouped and got a lot done around the house. Sounds like we missed a great/tough race. Will try not to miss another. Hope to hear stories on Wednesday at our house.
Saturday Jul 12, 2008 #
Orienteering 15:00 [3] *** 1.0 km (15:00 / km)
spiked:4/4c slept:3.0
Not really worth putting down, but I figure I am hanging tape at 6:30 am, I am counting it.
Friday Jul 11, 2008 #
Bike Commute 1:30:00 [2] 10.0 mi (9:00 / mi)
Took a group of students on a bike ride on the mid-town Greenway. Used a bike from the bike shop. One of those nice, comfortable cruising bikes. I hated it. Distance is estimate. I will have to figure a way to take my own bike the next three weeks and get the actual mileage.
Greenway to Calhoun, down to Harriet, back to Clahoun, lunch at north beach and then back to the Midtown Global Market.
Greenway to Calhoun, down to Harriet, back to Clahoun, lunch at north beach and then back to the Midtown Global Market.
Thursday Jul 10, 2008 #
Bike Commute 1:15:00 [2] 11.0 mi (6:49 / mi)
Doing a program at Hennepin County. Took the light rail down and then rode home. Later in the day rode with Jasper to confirm that the bridge height measuring challenge actually worked. It did.
Wednesday Jul 9, 2008 #
Hiking (class) 25:00 [1] 2.0 mi (12:30 / mi)
shoes: Vasque Blur 2
Jogged 10 minutes to Newell park and walked back with the students. They are doing really well.
Tuesday Jul 8, 2008 #
Hiking (class) 32:00 [1] 1.2 mi (26:40 / mi)
shoes: Vasque Blur 2
5 minute walk, 7 minute jog, 20 minute walk
Bike Commute 1:00:00 [3] 13.0 mi (4:37 / mi)
Dowtown--Loring Park, Sculpture Garden, OTNT, home
Monday Jul 7, 2008 #
Bike Commute 25:00 [1] 4.0 mi (6:15 / mi)
To soccer practice and home and errands.
Hiking 25:00 [1] 1.0 mi (25:00 / mi)
Teaching a running/walking class at school. Started the class off with a walk around the neighborhood.