Training Log Archive: JerrittIn the 7 days ending Sep 28, 2008:
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Sunday Sep 28, 2008 #
Orienteering race 1:11:04 [3] 7.66 km (9:17 / km) +160m 8:24 / km
shoes: Vasque Blur 3
Red Course at William O'Brien. Started off a little shaky. Fell as I went in to control one and nearly impaled myself on a small stump. Blew # 2 (3 min) and a little slow on # 3. Then I seemed to find my concentration and had a good run. No real mistakes after that. A few pauses when I couldn't find the control right away because of the thick vegetation, but nothing major.
Saturday Sep 27, 2008 #
Mtn Biking (road with Chariot) 1:53:00 [2] 23.6 mi (4:47 / mi)
While Molly and Jasper were at Como Zoo, Rena and I went for a ride. Did the Hopkins loop on the Greenway. Very nice day. She slept a little, but was happy the entire time she was awake.
Wednesday Sep 24, 2008 #
Running (with Chariot) 38:00 [2] 4.0 mi (9:30 / mi)
shoes: Vasque Blur 3
To get Rena at school and then took the long way home along River Rd.