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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Piff

In the 1 days ending Jul 31, 2011:

activity # timemileskm+m
  Stationary Bike1 2:00:00 36.0(3:20) 57.94(2:04)
  Total1 2:00:00 36.0(3:20) 57.94(2:04)

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Su

Sunday Jul 31, 2011 #

2 PM

Stationary Bike (Stationary Bike) 2:00:00 [3] 36.0 mi (3:20 / mi)

Stationary Bike (LONG RIDE) for 2hrs = 36miles.

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