Training Log Archive: Piff

In the 1 days ending Aug 1, 2011:

activity

time

miles

Mtn.Bike

1:15:00

10.0

(7:30)

16.09

(4:40)

Swimming

1:00:00

Total

2:15:00

10.0

16.09

2:15

0:00

12 PM

Mtn.Bike (Family Bike Ride) 1:15:00 [3] 10.0 mi (7:30 / mi)

Family bike ride on the Eldo Trail (and then Lunch) fun for the whole family!

:).

5 PM

Swimming (Swimming) 1:00:00 [3]

Swimming in the brand new EDHS pool, and I mean new, NEW water too (super cold) freeze temps!