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Training Log Archive: DRoss

In the 1 days ending Jan 26:

activity # timemileskm+m
  Trail/street run1 19:30 1.86(10:28) 3.0(6:30)
  Total1 19:30 1.86(10:28) 3.0(6:30)
averages - sleep:9

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Su

Sunday Jan 26 #

Trail/street run 19:30 [3] 3.0 km (6:30 / km)
slept:9.0

4 C thaw no hat no gloves in January!

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