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Training Log Archive: DRoss

In the 1 days ending Feb 11, 2020:

activity # timemileskm+m
  Dancing1 1:00:00 1.24(48:17) 2.0(30:00)
  Trail/street run1 15:00
  Bowflex 1 10:00
  Total1 1:25:00 1.24 2.0
averages - sleep:9.5

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Tu

Tuesday Feb 11, 2020 #

Dancing 1:00:00 [2] 2.0 km (30:00 / km)
slept:9.5

Class

Bowflex 10:00 [5]

Trail/street run 15:00 [3]

Mixed ice and asphalt with studded cleats

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