Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: njrunner44

In the 1 days ending Aug 21, 2017:

activity # timemileskm+ft
  weights1 2:00:00
  Running1 1:09:13 8.01(8:39) 12.89(5:22) 569
  Total2 3:09:13 8.01 12.89 569

«»
3:09
0:00
» now
Mo

Monday Aug 21, 2017 #

3 AM

Running 1:09:13 [3] 8.01 mi (8:39 / mi) +569ft 8:06 / mi
ahr:168 max:186

4 AM

weights 2:00:00 [3]

« Earlier | Later »