Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: njrunner44

In the 1 days ending Aug 24, 2017:

activity # timemileskm+ft
  weights1 2:00:00
  Running1 1:06:22 8.01(8:17) 12.89(5:09) 588
  Total2 3:06:22 8.01 12.89 588

«»
3:06
0:00
» now
Th

Thursday Aug 24, 2017 #

3 AM

Running 1:06:22 [3] 8.01 mi (8:17 / mi) +588ft 7:45 / mi
ahr:151 max:185

4 AM

weights 2:00:00 [3]

« Earlier | Later »