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Training Log Archive: njrunner44

In the 7 days ending Nov 17, 2017:

activity # timemileskm+ft
  Running6 10:04:30 77.06(7:51) 124.02(4:52) 6219
  weights5 10:00:00
  Total11 20:04:30 77.06 124.02 6219

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SaSuMoTuWeThFr

Friday Nov 17, 2017 #

4 AM

weights 2:00:00 [3]

Thursday Nov 16, 2017 #

2 AM

Running 1:16:45 [3] 10.01 mi (7:40 / mi) +586ft 7:16 / mi

4 AM

weights 2:00:00 [3]

Wednesday Nov 15, 2017 #

2 AM

Running 1:17:00 [3] 10.01 mi (7:42 / mi) +593ft 7:17 / mi

4 AM

weights 2:00:00 [3]

Tuesday Nov 14, 2017 #

2 AM

Running 1:17:07 [3] 10.01 mi (7:42 / mi) +599ft 7:17 / mi

4 AM

weights 2:00:00 [3]

Monday Nov 13, 2017 #

2 AM

Running 1:19:01 [3] 10.01 mi (7:53 / mi) +598ft 7:28 / mi

4 AM

weights 2:00:00 [3]

Sunday Nov 12, 2017 #

6 AM

Running 1:23:23 [3] 10.01 mi (8:20 / mi) +933ft 7:39 / mi

Saturday Nov 11, 2017 #

3 AM

Running 3:31:14 [3] 27.01 mi (7:49 / mi) +2908ft 7:06 / mi

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