Training Log Archive: njrunner44In the 7 days ending Dec 15, 2017:
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Thursday Dec 14, 2017 #
4 AM
Running 1:18:15 [3] 10.01 mi (7:49 / mi) +608ft 7:24 / mi
6 AM
weights 2:00:00 [3]
Wednesday Dec 13, 2017 #
2 AM
Running 1:17:33 [3] 10.01 mi (7:45 / mi) +669ft 7:17 / mi
4 AM
weights 2:00:00 [3]
Tuesday Dec 12, 2017 #
2 AM
Running 1:18:12 [3] 10.01 mi (7:49 / mi) +613ft 7:23 / mi
4 AM
weights 2:00:00 [3]
Monday Dec 11, 2017 #
2 AM
Running 1:19:15 [3] 10.01 mi (7:55 / mi) +608ft 7:29 / mi
4 AM
weights 2:00:00 [3]
Sunday Dec 10, 2017 #
6 AM
Running 1:26:38 [3] 10.01 mi (8:39 / mi) +911ft 7:58 / mi
Saturday Dec 9, 2017 #
3 AM
Running 3:31:24 [3] 27.01 mi (7:50 / mi) +2378ft 7:13 / mi