Training Log Archive: njrunner44In the 7 days ending Jan 26, 2018:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||
Friday Jan 26, 2018 #
4 AM
weights 2:00:00 [3]
Thursday Jan 25, 2018 #
2 AM
Running 1:20:32 [3] 11.01 mi (7:19 / mi) +634ft 6:56 / mi
4 AM
weights 2:00:00 [3]
Wednesday Jan 24, 2018 #
2 AM
Running 1:20:55 [3] 11.01 mi (7:21 / mi) +644ft 6:58 / mi
4 AM
weights 2:00:00 [3]
Tuesday Jan 23, 2018 #
2 AM
Running 1:22:30 [3] 11.01 mi (7:30 / mi) +648ft 7:06 / mi
4 AM
weights 2:00:00 [3]
Monday Jan 22, 2018 #
2 AM
Running 1:24:06 [3] 11.01 mi (7:38 / mi) +630ft 7:15 / mi
4 AM
weights 2:00:00 [3]
Sunday Jan 21, 2018 #
6 AM
Running 1:33:24 [3] 11.01 mi (8:29 / mi) +960ft 7:50 / mi
Saturday Jan 20, 2018 #
3 AM
Running 3:25:24 [3] 27.01 mi (7:36 / mi) +2393ft 7:01 / mi