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Training Log Archive: njrunner44

In the 7 days ending Jan 26:

activity # timemileskm+ft
  Running6 10:26:51 82.06(7:38) 132.06(4:45) 5910
  weights5 10:00:00
  Total11 20:26:51 82.06 132.06 5910

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SaSuMoTuWeThFr

Friday Jan 26 #

4 AM

weights 2:00:00 [3]

Thursday Jan 25 #

2 AM

Running 1:20:32 [3] 11.01 mi (7:19 / mi) +634ft 6:56 / mi

4 AM

weights 2:00:00 [3]

Wednesday Jan 24 #

2 AM

Running 1:20:55 [3] 11.01 mi (7:21 / mi) +644ft 6:58 / mi

4 AM

weights 2:00:00 [3]

Tuesday Jan 23 #

2 AM

Running 1:22:30 [3] 11.01 mi (7:30 / mi) +648ft 7:06 / mi

4 AM

weights 2:00:00 [3]

Monday Jan 22 #

2 AM

Running 1:24:06 [3] 11.01 mi (7:38 / mi) +630ft 7:15 / mi

4 AM

weights 2:00:00 [3]

Sunday Jan 21 #

6 AM

Running 1:33:24 [3] 11.01 mi (8:29 / mi) +960ft 7:50 / mi

Saturday Jan 20 #

3 AM

Running 3:25:24 [3] 27.01 mi (7:36 / mi) +2393ft 7:01 / mi

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