Training Log Archive: njrunner44In the 7 days ending Feb 2, 2018:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||
Friday Feb 2, 2018 #
4 AM
weights 2:00:00 [3]
Thursday Feb 1, 2018 #
2 AM
Running 1:29:30 [3] 12.01 mi (7:27 / mi) +692ft 7:04 / mi
4 AM
weights 2:00:00 [3]
Wednesday Jan 31, 2018 #
2 AM
Running 1:30:51 [3] 12.01 mi (7:34 / mi) +730ft 7:09 / mi
4 AM
weights 2:00:00 [3]
Tuesday Jan 30, 2018 #
2 AM
Running 1:31:25 [3] 12.01 mi (7:37 / mi) +698ft 7:13 / mi
4 AM
weights 2:00:00 [3]
Monday Jan 29, 2018 #
2 AM
Running 1:33:18 [3] 12.01 mi (7:46 / mi) +701ft 7:22 / mi
4 AM
weights 2:00:00 [3]
Sunday Jan 28, 2018 #
6 AM
Running 1:33:46 [3] 11.01 mi (8:31 / mi) +945ft 7:53 / mi
Saturday Jan 27, 2018 #
3 AM
Running 3:25:52 [3] 27.01 mi (7:37 / mi) +2486ft 7:01 / mi