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Training Log Archive: njrunner44

In the 7 days ending Feb 2:

activity # timemileskm+ft
  Running6 11:04:42 86.05(7:43) 138.49(4:48) 6251
  weights5 10:00:00
  Total11 21:04:42 86.05 138.49 6251

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SaSuMoTuWeThFr

Friday Feb 2 #

4 AM

weights 2:00:00 [3]

Thursday Feb 1 #

2 AM

Running 1:29:30 [3] 12.01 mi (7:27 / mi) +692ft 7:04 / mi

4 AM

weights 2:00:00 [3]

Wednesday Jan 31 #

2 AM

Running 1:30:51 [3] 12.01 mi (7:34 / mi) +730ft 7:09 / mi

4 AM

weights 2:00:00 [3]

Tuesday Jan 30 #

2 AM

Running 1:31:25 [3] 12.01 mi (7:37 / mi) +698ft 7:13 / mi

4 AM

weights 2:00:00 [3]

Monday Jan 29 #

2 AM

Running 1:33:18 [3] 12.01 mi (7:46 / mi) +701ft 7:22 / mi

4 AM

weights 2:00:00 [3]

Sunday Jan 28 #

6 AM

Running 1:33:46 [3] 11.01 mi (8:31 / mi) +945ft 7:53 / mi

Saturday Jan 27 #

3 AM

Running 3:25:52 [3] 27.01 mi (7:37 / mi) +2486ft 7:01 / mi

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