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Training Log Archive: njrunner44

In the 7 days ending Feb 9:

activity # timemileskm+ft
  Running6 11:18:46 87.06(7:48) 140.11(4:51) 6336
  weights5 10:00:00
  Total11 21:18:46 87.06 140.11 6336

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SaSuMoTuWeThFr

Friday Feb 9 #

4 AM

weights 2:00:00 [3]

Thursday Feb 8 #

2 AM

Running 1:31:28 [3] 12.01 mi (7:37 / mi) +714ft 7:13 / mi

4 AM

weights 2:00:00 [3]

Wednesday Feb 7 #

2 AM

Running 1:30:48 [3] 12.01 mi (7:34 / mi) +679ft 7:11 / mi

4 AM

weights 2:00:00 [3]

Tuesday Feb 6 #

2 AM

Running 1:30:58 [3] 12.01 mi (7:34 / mi) +717ft 7:10 / mi

4 AM

weights 2:00:00 [3]

Monday Feb 5 #

2 AM

Running 1:35:38 [3] 12.01 mi (7:58 / mi) +677ft 7:34 / mi

4 AM

weights 2:00:00 [3]

Sunday Feb 4 #

6 AM

Running 1:42:34 [3] 12.01 mi (8:33 / mi) +992ft 7:55 / mi

Saturday Feb 3 #

3 AM

Running 3:27:20 [3] 27.01 mi (7:41 / mi) +2557ft 7:03 / mi

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