Training Log Archive: njrunner44In the 7 days ending Feb 9, 2018:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||
Friday Feb 9, 2018 #
4 AM
weights 2:00:00 [3]
Thursday Feb 8, 2018 #
2 AM
Running 1:31:28 [3] 12.01 mi (7:37 / mi) +714ft 7:13 / mi
4 AM
weights 2:00:00 [3]
Wednesday Feb 7, 2018 #
2 AM
Running 1:30:48 [3] 12.01 mi (7:34 / mi) +679ft 7:11 / mi
4 AM
weights 2:00:00 [3]
Tuesday Feb 6, 2018 #
2 AM
Running 1:30:58 [3] 12.01 mi (7:34 / mi) +717ft 7:10 / mi
4 AM
weights 2:00:00 [3]
Monday Feb 5, 2018 #
2 AM
Running 1:35:38 [3] 12.01 mi (7:58 / mi) +677ft 7:34 / mi
4 AM
weights 2:00:00 [3]
Sunday Feb 4, 2018 #
6 AM
Running 1:42:34 [3] 12.01 mi (8:33 / mi) +992ft 7:55 / mi
Saturday Feb 3, 2018 #
3 AM
Running 3:27:20 [3] 27.01 mi (7:41 / mi) +2557ft 7:03 / mi