Training Log Archive: njrunner44In the 7 days ending Feb 16, 2018:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||
Friday Feb 16, 2018 #
4 AM
weights 2:00:00 [3]
Thursday Feb 15, 2018 #
2 AM
Running 1:40:23 [3] 13.21 mi (7:36 / mi) +680ft 7:15 / mi
4 AM
weights 2:00:00 [3]
Wednesday Feb 14, 2018 #
2 AM
Running 1:39:51 [3] 13.21 mi (7:34 / mi) +707ft 7:12 / mi
4 AM
weights 2:00:00 [3]
Tuesday Feb 13, 2018 #
2 AM
Running 1:40:39 [3] 13.21 mi (7:37 / mi) +719ft 7:15 / mi
4 AM
weights 2:00:00 [3]
Monday Feb 12, 2018 #
2 AM
Running 1:41:04 [3] 13.21 mi (7:39 / mi) +703ft 7:17 / mi
4 AM
weights 2:00:00 [3]
Sunday Feb 11, 2018 #
6 AM
Running 1:43:58 [3] 12.01 mi (8:39 / mi) +977ft 8:02 / mi
Saturday Feb 10, 2018 #
3 AM
Running 3:26:07 [3] 27.01 mi (7:38 / mi) +2381ft 7:03 / mi