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Training Log Archive: njrunner44

In the 7 days ending Feb 16:

activity # timemileskm+ft
  Running6 11:52:02 91.86(7:45) 147.83(4:49) 6168
  weights5 10:00:00
  Total11 21:52:02 91.86 147.83 6168

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SaSuMoTuWeThFr

Friday Feb 16 #

4 AM

weights 2:00:00 [3]

Thursday Feb 15 #

2 AM

Running 1:40:23 [3] 13.21 mi (7:36 / mi) +680ft 7:15 / mi

4 AM

weights 2:00:00 [3]

Wednesday Feb 14 #

2 AM

Running 1:39:51 [3] 13.21 mi (7:34 / mi) +707ft 7:12 / mi

4 AM

weights 2:00:00 [3]

Tuesday Feb 13 #

2 AM

Running 1:40:39 [3] 13.21 mi (7:37 / mi) +719ft 7:15 / mi

4 AM

weights 2:00:00 [3]

Monday Feb 12 #

2 AM

Running 1:41:04 [3] 13.21 mi (7:39 / mi) +703ft 7:17 / mi

4 AM

weights 2:00:00 [3]

Sunday Feb 11 #

6 AM

Running 1:43:58 [3] 12.01 mi (8:39 / mi) +977ft 8:02 / mi

Saturday Feb 10 #

3 AM

Running 3:26:07 [3] 27.01 mi (7:38 / mi) +2381ft 7:03 / mi

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