Training Log Archive: njrunner44In the 7 days ending Feb 15, 2019:
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Thursday Feb 14, 2019 #
2 AM
Running 1:49:14 [3] 13.21 mi (8:16 / mi) +1117ft 7:39 / mi
4 AM
weights 2:00:00 [3]
Wednesday Feb 13, 2019 #
2 AM
Running 1:50:08 [3] 13.21 mi (8:20 / mi) +1130ft 7:43 / mi
4 AM
weights 2:00:00 [3]
Tuesday Feb 12, 2019 #
2 AM
Running 1:49:02 [3] 13.21 mi (8:15 / mi) +1126ft 7:38 / mi
4 AM
weights 2:00:00 [3]
Monday Feb 11, 2019 #
2 AM
Running 1:49:37 [3] 13.21 mi (8:18 / mi) +1135ft 7:40 / mi
4 AM
weights 2:00:00 [3]
Sunday Feb 10, 2019 #
6 AM
Running 1:44:16 [3] 12.21 mi (8:32 / mi) +1501ft 7:39 / mi
Saturday Feb 9, 2019 #
3 AM
Running 5:07:43 [3] 27.21 mi (11:19 / mi) +9648ft 8:28 / mi