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Training Log Archive: njrunner44

In the 7 days ending Feb 22:

activity # timemileskm+ft
  Running6 14:39:31 93.38(9:25) 150.29(5:51) 17931
  weights5 10:00:00
  Total11 24:39:31 93.38 150.29 17931

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5:14
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SaSuMoTuWeThFr

Friday Feb 22 #

4 AM

weights 2:00:00 [3]

Thursday Feb 21 #

2 AM

Running 1:53:15 [3] 13.22 mi (8:34 / mi) +1771ft 7:36 / mi

4 AM

weights 2:00:00 [3]

Wednesday Feb 20 #

2 AM

Running 1:52:56 [3] 13.22 mi (8:33 / mi) +1778ft 7:35 / mi

4 AM

weights 2:00:00 [3]

Tuesday Feb 19 #

2 AM

Running 1:53:07 [3] 13.22 mi (8:34 / mi) +1809ft 7:35 / mi

4 AM

weights 2:00:00 [3]

Monday Feb 18 #

2 AM

Running 1:55:11 [3] 13.21 mi (8:43 / mi) +1696ft 7:46 / mi

4 AM

weights 2:00:00 [3]

Sunday Feb 17 #

6 AM

Running 1:50:40 [3] 13.21 mi (8:23 / mi) +1166ft 7:44 / mi

Saturday Feb 16 #

3 AM

Running 5:14:22 [3] 27.31 mi (11:31 / mi) +9712ft 8:37 / mi

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