Training Log Archive: njrunner44In the 7 days ending Mar 1, 2019:
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Thursday Feb 28, 2019 #
3 AM
Running 39:05 [3] 5.02 mi (7:47 / mi) +367ft 7:17 / mi
4 AM
weights 2:00:00 [3]
Wednesday Feb 27, 2019 #
3 AM
Running 39:47 [3] 5.02 mi (7:56 / mi) +403ft 7:22 / mi
4 AM
weights 2:00:00 [3]
Tuesday Feb 26, 2019 #
3 AM
Running 40:28 [3] 5.02 mi (8:04 / mi) +393ft 7:31 / mi
4 AM
weights 2:00:00 [3]
Monday Feb 25, 2019 #
3 AM
Running 40:12 [3] 5.01 mi (8:01 / mi) +421ft 7:26 / mi
4 AM
weights 2:00:00 [3]
Sunday Feb 24, 2019 #
6 AM
Running 39:04 [3] 5.01 mi (7:47 / mi) +388ft 7:16 / mi
Saturday Feb 23, 2019 #
5 AM
Running 1:48:50 [3] 13.22 mi (8:14 / mi) +1107ft 7:38 / mi