Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: njrunner44

In the 7 days ending Mar 1:

activity # timemileskm+ft
  weights4 8:00:00
  Running6 5:07:26 38.29(8:02) 61.62(4:59) 3079
  Total10 13:07:26 38.29 61.62 3079

«»
2:40
0:00
» now
SaSuMoTuWeThFr

Thursday Feb 28 #

3 AM

Running 39:05 [3] 5.02 mi (7:47 / mi) +367ft 7:17 / mi

4 AM

weights 2:00:00 [3]

Wednesday Feb 27 #

3 AM

Running 39:47 [3] 5.02 mi (7:56 / mi) +403ft 7:22 / mi

4 AM

weights 2:00:00 [3]

Tuesday Feb 26 #

3 AM

Running 40:28 [3] 5.02 mi (8:04 / mi) +393ft 7:31 / mi

4 AM

weights 2:00:00 [3]

Monday Feb 25 #

3 AM

Running 40:12 [3] 5.01 mi (8:01 / mi) +421ft 7:26 / mi

4 AM

weights 2:00:00 [3]

Sunday Feb 24 #

6 AM

Running 39:04 [3] 5.01 mi (7:47 / mi) +388ft 7:16 / mi

Saturday Feb 23 #

5 AM

Running 1:48:50 [3] 13.22 mi (8:14 / mi) +1107ft 7:38 / mi

« Earlier | Later »