Training Log Archive: njrunner44In the 7 days ending Mar 8, 2019:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||
Friday Mar 8, 2019 #
4 AM
weights 2:00:00 [3]
Thursday Mar 7, 2019 #
2 AM
Running 1:32:15 [3] 11.01 mi (8:23 / mi) +1034ft 7:42 / mi
4 AM
weights 2:00:00 [3]
Wednesday Mar 6, 2019 #
2 AM
Running 1:32:15 [3] 11.01 mi (8:23 / mi) +1033ft 7:42 / mi
4 AM
weights 2:00:00 [3]
Tuesday Mar 5, 2019 #
2 AM
Running 1:32:07 [3] 11.01 mi (8:22 / mi) +1017ft 7:41 / mi
4 AM
weights 2:00:00 [3]
Monday Mar 4, 2019 #
2 AM
Running 1:34:09 [3] 11.01 mi (8:33 / mi) +1004ft 7:52 / mi
4 AM
weights 2:00:00 [3]
Sunday Mar 3, 2019 #
6 AM
Running 1:23:55 [3] 10.02 mi (8:23 / mi) +884ft 7:44 / mi
Saturday Mar 2, 2019 #
8 AM
Running 3:12:05 [3] 20.46 mi (9:23 / mi) +2274ft 8:30 / mi