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Training Log Archive: njrunner44

In the 7 days ending Mar 29:

activity # timemileskm+ft
  Running6 16:34:40 101.27(9:49) 162.98(6:06) 21394
  weights5 10:00:00
  Total11 26:34:40 101.27 162.98 21394

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SaSuMoTuWeThFr

Friday Mar 29 #

4 AM

weights 2:00:00 [3]

Thursday Mar 28 #

2 AM

Running 2:11:48 [3] 14.21 mi (9:16 / mi) +2698ft 7:52 / mi

5 AM

weights 2:00:00 [3]

Wednesday Mar 27 #

2 AM

Running 2:11:08 [3] 14.21 mi (9:14 / mi) +2603ft 7:52 / mi

5 AM

weights 2:00:00 [3]

Tuesday Mar 26 #

2 AM

Running 2:10:56 [3] 14.21 mi (9:13 / mi) +2564ft 7:52 / mi

5 AM

weights 2:00:00 [3]

Monday Mar 25 #

2 AM

Running 2:15:51 [3] 14.21 mi (9:34 / mi) +3229ft 7:52 / mi

5 AM

weights 2:00:00 [3]

Sunday Mar 24 #

6 AM

Running 2:05:05 [3] 14.21 mi (8:48 / mi) +1905ft 7:49 / mi

Saturday Mar 23 #

3 AM

Running 5:39:52 [3] 30.21 mi (11:15 / mi) +8395ft 8:54 / mi

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