Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: njrunner44

In the 7 days ending Jul 19:

activity # timemileskm+ft
  Running6 12:14:40 78.48(9:22) 126.3(5:49) 7704
  weights5 10:00:00
  Total11 22:14:40 78.48 126.3 7704

«»
4:51
0:00
» now
SaSuMoTuWeThFr

Friday Jul 19 #

6 AM

weights 2:00:00 [3]

Thursday Jul 18 #

2 AM

Running 1:27:51 [3] 10.21 mi (8:36 / mi) +734ft 8:03 / mi
ahr:124 max:159

4 AM

weights 2:00:00 [3]

Wednesday Jul 17 #

2 AM

Running 1:28:07 [3] 10.21 mi (8:38 / mi) +743ft 8:04 / mi
ahr:124 max:157

4 AM

weights 2:00:00 [3]

Tuesday Jul 16 #

2 AM

Running 1:28:35 [3] 10.21 mi (8:41 / mi) +769ft 8:06 / mi
ahr:151 max:172

4 AM

weights 2:00:00 [3]

Monday Jul 15 #

2 AM

Running 1:28:57 [3] 10.21 mi (8:43 / mi) +757ft 8:08 / mi
ahr:152 max:179

4 AM

weights 2:00:00 [3]

Sunday Jul 14 #

6 AM

Running 1:29:31 [3] 10.21 mi (8:46 / mi) +771ft 8:11 / mi
ahr:122 max:148

Saturday Jul 13 #

3 AM

Running 4:51:39 [3] 27.42 mi (10:38 / mi) +3930ft 9:22 / mi
ahr:134 max:167

« Earlier | Later »