Training Log Archive: njrunner44In the 7 days ending Feb 7, 2020:
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Thursday Feb 6, 2020 #
2 AM
Running 1:28:51 [3] 11.01 mi (8:04 / mi) +976ft 7:27 / mi
4 AM
weights 2:00:00 [3]
Wednesday Feb 5, 2020 #
2 AM
Running 2:04:59 [3] 15.01 mi (8:19 / mi) +1892ft 7:26 / mi
ahr:157 max:177
5 AM
weights 2:00:00 [3]
Tuesday Feb 4, 2020 #
2 AM
Running 1:29:01 [3] 11.02 mi (8:05 / mi) +965ft 7:28 / mi
4 AM
weights 2:00:00 [3]
Monday Feb 3, 2020 #
2 AM
Running 1:32:42 [3] 11.01 mi (8:25 / mi) +1045ft 7:43 / mi
4 AM
weights 2:00:00 [3]
Sunday Feb 2, 2020 #
6 AM
Running 57:57 [3] 7.01 mi (8:16 / mi) +340ft 7:54 / mi
Saturday Feb 1, 2020 #
5 AM
Running 2:02:00 [3] 13.02 mi (9:22 / mi) +3237ft 7:35 / mi