Training Log Archive: njrunner44In the 7 days ending Apr 3, 2020:
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Thursday Apr 2, 2020 #
3 AM
Running 1:04:31 [3] 8.01 mi (8:03 / mi) +427ft 7:40 / mi
ahr:147 max:170
6 AM
weights 2:00:00 [3]
Wednesday Apr 1, 2020 #
3 AM
Running 1:39:31 [3] 12.01 mi (8:17 / mi) +1027ft 7:40 / mi
ahr:142 max:167
6 AM
weights 2:00:00 [3]
Tuesday Mar 31, 2020 #
3 AM
Running 1:34:12 [3] 12.01 mi (7:50 / mi) +1030ft 7:15 / mi
ahr:148 max:168
6 AM
weights 2:00:00 [3]
Monday Mar 30, 2020 #
3 AM
Running 1:18:13 [3] 10.01 mi (7:49 / mi) +890ft 7:12 / mi
ahr:148 max:168
6 AM
weights 2:00:00 [3]
Sunday Mar 29, 2020 #
6 AM
Running 1:21:17 [3] 10.01 mi (8:07 / mi) +612ft 7:40 / mi
ahr:152 max:173
Saturday Mar 28, 2020 #
6 AM
Running 1:55:10 [3] 15.01 mi (7:40 / mi) +1177ft 7:09 / mi
ahr:156 max:174