Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: njrunner44

In the 7 days ending Oct 16:

activity # timemileskm+ft
  Running6 14:06:25 88.28(9:35) 142.08(5:57) 10956
  weights3 6:00:00
  Total9 20:06:25 88.28 142.08 10956

«»
6:17
0:00
» now
SaSuMoTuWeThFr

Thursday Oct 15 #

2 AM

Running 1:38:20 [3] 12.01 mi (8:11 / mi) +537ft 7:51 / mi

5 AM

weights 2:00:00 [3]

Wednesday Oct 14 #

2 AM

Running 2:18:00 [3] 16.01 mi (8:37 / mi) +1799ft 7:47 / mi

6 AM

weights 2:00:00 [3]

Tuesday Oct 13 #

3 AM

Running 1:23:35 [3] 10.01 mi (8:21 / mi) +518ft 7:58 / mi

6 AM

weights 2:00:00 [3]

Monday Oct 12 #

6 AM

Running 1:09:26 [3] 8.01 mi (8:40 / mi) +668ft 8:02 / mi

Sunday Oct 11 #

7 AM

Running 6:17:49 [3] 32.12 mi (11:46 / mi) +6918ft 9:46 / mi

Saturday Oct 10 #

6 AM

Running 1:19:15 [3] 10.11 mi (7:50 / mi) +516ft 7:28 / mi

« Earlier | Later »