Training Log Archive: njrunner44In the 7 days ending Oct 23, 2020:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||||
Thursday Oct 22, 2020 #
2 AM
Running 1:34:18 [3] 12.02 mi (7:51 / mi) +576ft 7:30 / mi
5 AM
weights 2:00:00 [3]
Wednesday Oct 21, 2020 #
2 AM
Running 1:59:52 [3] 15.01 mi (7:59 / mi) +1389ft 7:20 / mi
5 AM
weights 2:00:00 [3]
Tuesday Oct 20, 2020 #
2 AM
Running 2:12:27 [3] 15.21 mi (8:42 / mi) +1891ft 7:47 / mi
6 AM
weights 2:00:00 [3]
Monday Oct 19, 2020 #
5 AM
Running 1:39:39 [3] 12.01 mi (8:18 / mi) +1056ft 7:39 / mi
Sunday Oct 18, 2020 #
5 AM
Running 2:29:00 [3] 18.01 mi (8:16 / mi) +1843ft 7:32 / mi
Saturday Oct 17, 2020 #
3 AM
Running 3:19:13 [3] 26.21 mi (7:36 / mi) +1906ft 7:07 / mi